2016/2017 | MU Award: Most Improved Society |
Day | Mondays |
From | 17:00, to 18:00 |
Cost | FREE |
Type | VIRTUAL Activity |
Day | Mondays |
From | 18:00, to 19:00 |
Cost | FREE |
Type | VIRTUAL Activity |
A few words from Dave:
Yin yoga is a great practice for this time of the year with winter approaching and especially with the circumstances around us. Yin is all about meditation and the ability to sit with yourself and sit with your breath in stillness and really just observe the sensations in your body, it is a really amazing process there's no kind of goal it's just really about sitting in the now embracing the now. Generally, we will hold the posture for 5-10 minutes and then move onto another posture and we normally get through five or six postures within in the hour. Props would be suggested but they're not essential, ideally a block and a few cushions or pillows would be great, but you can also do Yin without props either. Look Forward to seeing you on the mats soon!
Day | Mondays |
From | 18:00, to 19:00 |
Cost | € 2.00 |
Max | 50 attendees |
Type | IN-PERSON Activity |
Due to popular demand we have added an extra class with Will! This class will run on Monday's for the remainder of semester 2 from 6pm to 7pm. The class costs €2 and all levels of yoga are encouraged to come and participate!
See you there :)
Day | Mondays |
From | 18:00, to 19:00 |
Cost | FREE |
Max | 30 attendees |
Type | IN-PERSON Activity |
Yoga flow class with Dave. No need to bring your own mat, mats will be provided. Taking place in the PE Classhall in Phoenix building.
Day | Mondays |
From | 18:00, to 19:00 |
Cost | FREE |
Type | IN-PERSON Activity |
Our instructor Maria has been with us for a number of years now, she teaches a general Yoga class suitable for all levels! So beginners are more than welcome
Don’t forget to take your loyalty card to class and ask one of our committee members to stamp it! Mats are provided in class so all you need to bring is yourself (and maybe a water bottle??)
Follow our socials for more updates @MUYOGASOCIETY
Day | Mondays |
From | 18:00, to 19:00 |
Cost | FREE |
Type | IN-PERSON Activity |
Day | Mondays |
From | 18:00, to 19:00 |
Cost | FREE |
Max | 15 attendees |
Type | IN-PERSON Activity |
**FOR INDIVIDUALS WHO HAVE BEEN OFFERED A PLACE ONLY**
This is a 5 week programme facilitated by Kamila, including yoga, meditation and a sound bath!
Don't worry if you missed out this time, we will be running the programme again in semester two.
Day | Mondays |
From | 20:00, to 21:00 |
Cost | FREE |
Type | VIRTUAL Activity |
Online yoga class with Abaigeal. Relaxing yoga from the comfort of your own home. Link to zoom class will be emailed out to all members before the class.
Day | Mondays |
From | 20:00, to 21:00 |
Cost | FREE |
Type | VIRTUAL Activity |
Our yoga instructor Abigail is doing a yin yoga class every Monday evening at 8pm online! This is a great way to start your week off, and all of our online classes are free! The link for the class will be emailed to all society members the day of the class :)
Day | Tuesdays |
From | 10:00, to 11:00 |
Cost | FREE |
Max | 30 attendees |
Type | IN-PERSON Activity |
Beginner friendly relaxing yoga with Caitlin in Small Sports Hall. Mats will be provided, just bring yourself!
Day | Tuesdays |
From | 10:00, to 11:00 |
Cost | FREE |
Type | IN-PERSON Activity |
Our qualified instructor carol has been teaching Pilates with us for the past few years at all levels, so wether you’re a beginner or an expert come along and join us!
Don’t forget to take your loyalty card to class and ask one of our committee members to stamp it! Mats are provided in class so all you need to bring is yourself (and maybe a water bottle??)
Follow our socials for more updates @MUYOGASOCIETY
Day | Tuesdays |
From | 10:00, to 11:00 |
Cost | € 2.00 |
Max | 20 attendees |
Type | IN-PERSON Activity |
This is a 8 week programme facilitated by Kamila, including yoga, meditation, sound baths and more!
It will be held in person every Tuesday morning from 10-11 in the Small Sports Hall, Phoenix Building, North Campus. There is no need to sign up just turn up and bring €2! We provide mats there!
Day | Tuesdays |
From | 12:00, to 13:00 |
Cost | FREE |
Type | IN-PERSON Activity |
Day | Tuesdays |
From | 14:00, to 15:00 |
Cost | FREE |
Type | IN-PERSON Activity |
Our second Yoga class of the week is suitable for all levels- it’s going to be a mixed Yin and Flow class from our wonderful instructor Abaigéal who also teaches our Wednesday class! Come along and join us - even if you’re not totally committed (yet) float in and out to classes as you please!
Don’t forget to take your loyalty card to class and ask one of our committee members to stamp it! Mats are provided in class so all you need to bring is yourself (and maybe a water bottle??)
Follow our socials for more updates @MUYOGASOCIETY
Day | Tuesdays |
From | 14:00, to 15:00 |
Cost | FREE |
Max | 30 attendees |
Type | IN-PERSON Activity |
Pilates class with Carol in Small Sports Hall. No need to bring your own mats, mats will be provided. Just bring yourself!
Day | Tuesdays |
From | 14:00, to 15:00 |
Cost | FREE |
Max | 30 attendees |
Type | IN-PERSON Activity |
Our on campus classes are back! Join us at 2pm every Tuesday in the small sports hall for our class with Dave to give you the energy boost you need for the rest of the afternoon! The class is suitable for all levels of yoga.
Day | Tuesdays |
From | 14:00, to 15:00 |
Cost | € 2.00 |
Max | 50 attendees |
Type | IN-PERSON Activity |
Join us at 2pm in the small sports hall for an hour long slow flow yoga class with our yoga instructor Dave, suitable for all levels!
Day | Wednesdays |
From | 11:00, to 12:00 |
Cost | FREE |
Type | VIRTUAL Activity |
Day | Wednesdays |
From | 13:00, to 13:30 |
Cost | FREE |
Type | VIRTUAL Activity |
Day | Wednesdays |
From | 13:00, to 13:30 |
Cost | FREE |
Max | 50 attendees |
Type | VIRTUAL Activity |
Virtual pilates classes with Carol are held virtually every Wednesday from 1pm. These classes are only 30 mins long so it is a great break in the middle of your day to take a moment and relax. A link to join the class is emailed out to society members on the day of the class.
Day | Wednesdays |
From | 18:00, to 19:00 |
Cost | FREE |
Type | VIRTUAL Activity |
Day | Wednesdays |
From | 18:00, to 19:00 |
Cost | FREE |
Max | 20 attendees |
Type | IN-PERSON Activity |
Beginner friendly slow flow yoga class with Emma in PE Classhall. Mats will be provided, just bring yourself!
Day | Wednesdays |
From | 18:00, to 19:00 |
Cost | FREE |
Type | IN-PERSON Activity |
This class will start off for beginners and move towards an intermediate level as the year goes on. "A Yin yoga class usually consists of a series of long-held, passive floor poses that mainly work the lower part of the body - the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues"
Proven to help with stress & anxiety
Day | Wednesdays |
From | 18:00, to 19:00 |
Cost | € 2.00 |
Max | 30 attendees |
Type | IN-PERSON Activity |
Day | Thursdays |
From | 10:00, to 11:00 |
Cost | FREE |
Type | IN-PERSON Activity |
Our qualified instructor Kelly is the newest addition to the MU Yoga Society! Kelly is going to be teaching Yoga & Pilates! Class are for all levels, so wether you’re a beginner or an expert come along and join us!
Don’t forget to take your loyalty card to class and ask one of our committee members to stamp it! Mats are provided in class so all you need to bring is yourself (and maybe a water bottle??)
Follow our socials for more updates @MUYOGASOCIETY
Day | Thursdays |
From | 10:00, to 11:00 |
Cost | FREE |
Max | 30 attendees |
Type | IN-PERSON Activity |
Beginner friendly relaxing yoga with Caitlin in the Small Sports hall. Mats will be provided, just bring yourself!
Day | Thursdays |
From | 10:00, to 11:00 |
Cost | FREE |
Max | 30 attendees |
Type | IN-PERSON Activity |
Join us every Thursday morning in the small sports hall at 10am for our yoga class with Dave! This class will run at a slightly slower pace to ease you in to your Thursday. Suitable for all levels of yoga so why not pop down!Â
Day | Thursdays |
From | 14:00, to 15:00 |
Cost | FREE |
Max | 30 attendees |
Type | IN-PERSON Activity |
Yoga with Dave in the Small Sports Hall. No need to bring mats, mats will be provided. Just bring yourself!
Day | Thursdays |
From | 14:00, to 15:00 |
Cost | FREE |
Type | IN-PERSON Activity |
Day | Thursdays |
From | 14:00, to 14:30 |
Cost | € 2.00 |
Max | 30 attendees |
Type | IN-PERSON Activity |
Our instructor Dave is providing a lovely half hour class every Thursday at 2pm for those of you who may be new to yoga!
Day | Thursdays |
From | 14:00, to 14:30 |
Cost | € 2.00 |
Max | 20 attendees |
Type | IN-PERSON Activity |
This is a weekly Yoga class facilitated by Dave. It will be held in the Small Sports Hall, Phoenix Building, North Campus.
It will be held in person every Thursday from 2-2:30. There is no need to sign up just turn up and bring €2! We provide mats there!Â
Day | Thursdays |
From | 17:00, to 17:45 |
Cost | FREE |
Type | VIRTUAL Activity |
Online Pilates class with Carol. The Zoom link to Carol's classes will be sent out via email. Please make sure to fill out the form before attending these online classes - you will only have to do this once!
There is no charge for online classes
Link to the form: google doc
Link to the Zoom class: Zoom link
Day | Thursdays |
From | 18:00, to 19:00 |
Cost | FREE |
Type | VIRTUAL Activity |
A few words from Carol:
Hi Everyone, my name is Carol and I'm going to be teaching the Pilates classes from November, I've been teaching for about sixteen years in Maynooth now and I've been teaching at the college for about 3 years with the Yoga Society. I am a personal trainer, a breathwork coach and a Reiki practitioner, as well as a qualified Pilates instructor and I like to incorporate all of those kind of extra little things into my classes. So what you can expect from a beginners class is to be really working on your strength, you're going to be strong from the inside out and from that strength then we're going to strengthen the rest of your body. We're going to focus on our breathing, we're going to focus on our alignment so that we can improve our postures so we can feel good in our bodies were going to work on our mobility and our flexibility to help us deal with this stresses of life right now so you're going to think about some brassworks and meditation and a little bit of coming back to the core which is exactly what we need in the way the world is today!
So if you're interested that please join me it's on zoom it's on Thursdays at 6 we're starting in November so and yeah I really hope to see you on the mats.
Day | Thursdays |
From | 18:00, to 19:00 |
Cost | FREE |
Max | 30 attendees |
Type | VIRTUAL Activity |
Online Zoom Pilates with Carol. Link will be emailed to all members prior to the class. Anyone who has not attended one of Carol's classes before must fill out a digital consent form which will be emailed out with the Zoom link each week.
Day | Thursdays |
From | 18:00, to 19:00 |
Cost | FREE |
Type | VIRTUAL Activity |
60 minute Zoom Pilates class with Carol held every Thursday at 6pm                             Â
Day | Thursdays |
From | 18:00, to 19:00 |
Cost | FREE |
Type | VIRTUAL Activity |
Day | Thursdays |
From | 20:30, to 21:30 |
Cost | FREE |
Type | VIRTUAL Activity |
Online yin yoga with Abaigeal. The Zoom link to this class will be sent out by email. Please make sure to fill out the form before attending Abaigeal's class - you will only have to do this once!
Day | Fridays |
From | 13:00, to 14:00 |
Cost | FREE |
Max | 20 attendees |
Type | VIRTUAL Activity |
Weekly Yoga Class ran by the Maynooth University Counselling Service.
It will be held in person in An Tobar, Student services building on campus, and also virtually on teams. you can join virtually through the link on their website or through the QR code on the poster.
It will be on every Friday at lunch time from 1-2pm.
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