Yoga Society

Be a warrior, Not a worrier!

Latest News 2

  Posted Title Author  
17th Oct Competition!!! Kelly Corscadden (PRO)

Check out our competition to win a pair of Apple Airpods over on our instagram page @muyogasociety!

All you have to do to be entered is:

Be a member of the Yoga Society on MULife

Like the post

Tag a yoga buddy!

Share the post to your story!

no image 17th Oct Virtual Classes Kelly Corscadden (PRO)

Just a quick update for anybody that is new to joining the society, unfortunately we aren’t able to host any classes on campus for the time being but we will be hosting virtual classes via zoom in November! 

You can keep up to date with us on Facebook or Instagram @muyogasociety?

Competition!!!

Posted 17th Oct
Author Kelly Corscadden (PRO)

Check out our competition to win a pair of Apple Airpods over on our instagram page @muyogasociety!

All you have to do to be entered is:

Be a member of the Yoga Society on MULife

Like the post

Tag a yoga buddy!

Share the post to your story!

no image

Virtual Classes

Posted 17th Oct
Author Kelly Corscadden (PRO)

Just a quick update for anybody that is new to joining the society, unfortunately we aren’t able to host any classes on campus for the time being but we will be hosting virtual classes via zoom in November! 

You can keep up to date with us on Facebook or Instagram @muyogasociety?

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Weekly Activities 2
Only logged in / active Yoga Society members can book / attend these activities
no image Yin Yoga with Dave
Day:
Monday
Starts:
18:00
Ends:
19:00
Cost:
FREE
Virtual
Activity

This is a VIRTUAL activity

Open Link »

A few words from Dave:

Yin yoga is a great practice for this time of the year with winter approaching and especially with the circumstances around us. Yin is all about meditation and the ability to sit with yourself and sit with your breath in stillness and really just observe the sensations in your body, it is a really amazing process there's no kind of goal it's just really about sitting in the now embracing the now. Generally, we will hold the posture for 5-10 minutes and then move onto another posture and we normally get through five or six postures within in the hour. Props would be suggested but they're not essential, ideally a block and a few cushions or pillows would be great, but you can also do Yin without props either. Look Forward to seeing you on the mats soon!

no image Pilates with Carol
Day:
Thursday
Starts:
18:00
Ends:
19:00
Cost:
FREE
Virtual
Activity

This is a VIRTUAL activity

Open Link »

A few words from Carol:

Hi Everyone, my name is Carol and I'm going to be teaching the Pilates classes from November, I've been teaching for about sixteen years in Maynooth now and I've been teaching at the college for about 3 years with the Yoga Society. I am a personal trainer, a breathwork coach and a Reiki practitioner, as well as a qualified Pilates instructor and I like to incorporate all of those kind of extra little things into my classes. So what you can expect from a beginners class is to be really working on your strength, you're going to be strong from the inside out and from that strength then we're going to strengthen the rest of your body. We're going to focus on our breathing, we're going to focus on our alignment so that we can improve our postures so we can feel good in our bodies were going to work on our mobility and our flexibility to help us deal with this stresses of life right now so you're going to think about some brassworks and meditation and a little bit of coming back to the core which is exactly what we need in the way the world is today! 

So if you're interested that please join me it's on zoom it's on Thursdays at 6 we're starting in November so and yeah I really hope to see you on the mats.

no image

Yin Yoga with Dave

Day Monday
From 18:00, to 19:00
Cost FREE
Virtual Activity
This is a VIRTUAL activity

Open Link »

A few words from Dave:

Yin yoga is a great practice for this time of the year with winter approaching and especially with the circumstances around us. Yin is all about meditation and the ability to sit with yourself and sit with your breath in stillness and really just observe the sensations in your body, it is a really amazing process there's no kind of goal it's just really about sitting in the now embracing the now. Generally, we will hold the posture for 5-10 minutes and then move onto another posture and we normally get through five or six postures within in the hour. Props would be suggested but they're not essential, ideally a block and a few cushions or pillows would be great, but you can also do Yin without props either. Look Forward to seeing you on the mats soon!

no image

Pilates with Carol

Day Thursday
From 18:00, to 19:00
Cost FREE
Virtual Activity
This is a VIRTUAL activity

Open Link »

A few words from Carol:

Hi Everyone, my name is Carol and I'm going to be teaching the Pilates classes from November, I've been teaching for about sixteen years in Maynooth now and I've been teaching at the college for about 3 years with the Yoga Society. I am a personal trainer, a breathwork coach and a Reiki practitioner, as well as a qualified Pilates instructor and I like to incorporate all of those kind of extra little things into my classes. So what you can expect from a beginners class is to be really working on your strength, you're going to be strong from the inside out and from that strength then we're going to strengthen the rest of your body. We're going to focus on our breathing, we're going to focus on our alignment so that we can improve our postures so we can feel good in our bodies were going to work on our mobility and our flexibility to help us deal with this stresses of life right now so you're going to think about some brassworks and meditation and a little bit of coming back to the core which is exactly what we need in the way the world is today! 

So if you're interested that please join me it's on zoom it's on Thursdays at 6 we're starting in November so and yeah I really hope to see you on the mats.

About Yoga Society

Namaste!

Yoga society run classes every week that are suitable for all levels. Beginners welcome. All of our classes are €2 and mats are provided. 

We hope to beginning running some virtual classes this year so be sure to keep up with us on socials!

Timetable

TBC

Make sure to follow us on Instagram @muyogasociety and Facebook MU Yoga Society 



Yoga Society COVID-19 Officers
Laura Commons (Treasurer)
Serena Casey (President)
Current Committee 7
Co-President Sofia
President Serena
Secretary Aisling
Treasurer Laura
Vice Treasurer Anastasia Kovalchuk
PRO Kelly
Events Officer Nedelina

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