| Are classes suitable for all levels? |
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| Our classes are open to all levels from beginner to intermediate and beyond. If a class is designed for a specific level, it will be clearly specified. |
| What do I need to bring to yoga class? |
| All equipment is provided including yoga mats and blocks. However, if you prefer to bring and use your own you are more than welcome to do so. We recommend bringing a drink. |
| 2016/2017 | Winner - Most Improved Society |
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| no image | Yoga with Mary | ||||||
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Starts: Wed 19th Nov at 17:00 |
Ends: at 18:00 |
Cost: € 2.00 |
Max: 25 |
IN-PERSON Event |
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Location: Small Sports Hall/ PE Sports HallMeeting: Enter Phoenix via side doorsYoga with Mary <3 Wednesdays| 5:00 PM – 6:00 PM | Small Sports Hall, Phoenix Sports Centre Unwind, stretch, and find your flow with Mary in this evenings yoga session. Perfect for releasing the day’s stress, improving flexibility, and reconnecting with your body and mind. |
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| no image | Movember Movie Night | ||||||
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Starts: Wed 19th Nov at 19:00 |
Ends: at 21:00 |
Cost: € 2.00 |
Max: 30 |
IN-PERSON Event |
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Location: Callan Building CB1Need a chill night in? Come hang with MU Yoga Society for a screening of Perks of Being a Wallflower at Callab Building 1 in support of Movember, good energy for a good cause. Why you should come:
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| no image | Pilates with Carol (Online) | ||||||
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Starts: Thu 20th Nov at 10:30 |
Ends: at 11:20 |
Cost: FREE |
Max: 25 |
VIRTUAL Event |
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Pilates with Carol <3 Thursdays | 10:30 AM – 11:20 AM | Online via Zoom Join Carol for a rejuvenating Pilates session from the comfort of your own home! The class runs every Thursday at the same time, and the Zoom link is available on this booking page — use the same link each week to join. |
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| no image | Yoga with Mary | ||||||
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Starts: Thu 20th Nov at 18:00 |
Ends: at 19:00 |
Cost: € 2.00 |
Max: 16 |
IN-PERSON Event |
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Location: P.E. ClasshallMeeting: Enter Phoenix via side doorsYoga with Mary <3 Thursdays| 6:00 PM – 7:00 PM | PE Class Hall, Phoenix Sports Centre Unwind, stretch, and find your flow with Mary in this evenings yoga session. Perfect for releasing the day’s stress, improving flexibility, and reconnecting with your body and mind. |
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| no image | Manifestion Station: Moodboard Workshop | ||||||
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Starts: Mon 24th Nov at 14:00 |
Ends: at 15:00 |
Cost: € 3.00 |
Max: 30 |
IN-PERSON Event |
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Location: Rye Hall Event Space 1Take an hour for yourself and join us for Manifestation Station, a relaxed mood boarding workshop happening Monday, 24th November, 2–3 PM in Rye Event Space 1.It’s the perfect mid-day reset between classes, and a chance to get creative with friends. You can create a mood board for 2026, set intentions, or simply reflect how you’re feeling right now. We’ll provide materials, but feel free to bring along anything to help you create or include (photos, notes, little trinkets). All proceeds from this workshop will go directly to the Movember Movement, supporting men’s health and mental health awareness. Come create, connect, and manifest the energy you want for the year ahead! |
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| no image | Yoga with Dave | ||||||
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Starts: Mon 24th Nov at 18:00 |
Ends: at 19:00 |
Cost: € 2.00 |
Max: 16 |
IN-PERSON Event |
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Location: P.E. ClasshallMeeting: Enter Phoenix via side doorsYoga with Dave <3 Mondays | 6:00 PM – 7:00 PM | P.E. Classhall, Phoenix Sports Centre Start your week off right with Dave in this energising and mindful evening session. |
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| no image | Pilates with Carol | ||||||
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Starts: Tue 25th Nov at 16:00 |
Ends: at 16:45 |
Cost: € 2.00 |
Max: 25 |
IN-PERSON Event |
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Location: Small Sports HallMeeting: Enter Phoenix via side doorsPilates with Carol <3 Tuesdays | 4:00 PM – 4:45 PM | Small Sports Hall, Phoenix Sports Centre Give your midweek a boost with Carol's pilates class. Be ready to stretch, strengthen, and tone! |
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| no image | Sauna Social | ||||||
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Starts: Wed 26th Nov at 15:15 |
Ends: at 17:30 |
Cost: FREE |
Max: 24 |
IN-PERSON Event |
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Location: Treehouse Sauna, NaasMeeting: Coach Park, North CampusSauna Social – Trip to Treehouse Sauna, Naas Yoga Society’s taking self-care to the next level with a luxury sauna trip saunas on the banks of the River Liffey! Think hot saunas, cold plunges, riverside jacuzzi, and jungle vibes What to Bring:
Those who sweat together stay together <3 |
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| Starts | Wed 19th Nov at 17:00 |
| Ends | at 18:00 |
| Cost | € 2.00 |
| Max | 25 attendees |
| Type | IN-PERSON Event |
Yoga with Mary <3 Wednesdays| 5:00 PM – 6:00 PM | Small Sports Hall, Phoenix Sports Centre
Unwind, stretch, and find your flow with Mary in this evenings yoga session. Perfect for releasing the day’s stress, improving flexibility, and reconnecting with your body and mind.
| Starts | Wed 19th Nov at 19:00 |
| Ends | at 21:00 |
| Cost | € 2.00 |
| Max | 30 attendees |
| Type | IN-PERSON Event |
Need a chill night in? Come hang with MU Yoga Society for a screening of Perks of Being a Wallflower at Callab Building 1 in support of Movember, good energy for a good cause.
Why you should come:
Cozy movie sesh with your friends
Support men’s health
Good vibes guaranteed
| Starts | Thu 20th Nov at 10:30 |
| Ends | at 11:20 |
| Cost | FREE |
| Max | 25 attendees |
| Type | VIRTUAL Event |
Pilates with Carol <3 Thursdays | 10:30 AM – 11:20 AM | Online via Zoom
Join Carol for a rejuvenating Pilates session from the comfort of your own home!
The class runs every Thursday at the same time, and the Zoom link is available on this booking page — use the same link each week to join.
| Starts | Thu 20th Nov at 18:00 |
| Ends | at 19:00 |
| Cost | € 2.00 |
| Max | 16 attendees |
| Type | IN-PERSON Event |
Yoga with Mary <3 Thursdays| 6:00 PM – 7:00 PM | PE Class Hall, Phoenix Sports Centre
Unwind, stretch, and find your flow with Mary in this evenings yoga session. Perfect for releasing the day’s stress, improving flexibility, and reconnecting with your body and mind.
| Starts | Mon 24th Nov at 14:00 |
| Ends | at 15:00 |
| Cost | € 3.00 |
| Max | 30 attendees |
| Type | IN-PERSON Event |
Take an hour for yourself and join us for Manifestation Station, a relaxed mood boarding workshop happening Monday, 24th November, 2–3 PM in Rye Event Space 1.It’s the perfect mid-day reset between classes, and a chance to get creative with friends.
You can create a mood board for 2026, set intentions, or simply reflect how you’re feeling right now. We’ll provide materials, but feel free to bring along anything to help you create or include (photos, notes, little trinkets).
All proceeds from this workshop will go directly to the Movember Movement, supporting men’s health and mental health awareness.
Come create, connect, and manifest the energy you want for the year ahead!
| Starts | Mon 24th Nov at 18:00 |
| Ends | at 19:00 |
| Cost | € 2.00 |
| Max | 16 attendees |
| Type | IN-PERSON Event |
Yoga with Dave <3 Mondays | 6:00 PM – 7:00 PM | P.E. Classhall, Phoenix Sports Centre
Start your week off right with Dave in this energising and mindful evening session.
| Starts | Tue 25th Nov at 16:00 |
| Ends | at 16:45 |
| Cost | € 2.00 |
| Max | 25 attendees |
| Type | IN-PERSON Event |
Pilates with Carol <3 Tuesdays | 4:00 PM – 4:45 PM | Small Sports Hall, Phoenix Sports Centre
Give your midweek a boost with Carol's pilates class.
Be ready to stretch, strengthen, and tone!
| Starts | Wed 26th Nov at 15:15 |
| Ends | at 17:30 |
| Cost | FREE |
| Max | 24 attendees |
| Type | IN-PERSON Event |
Sauna Social – Trip to Treehouse Sauna, Naas
Yoga Society’s taking self-care to the next level with a luxury sauna trip saunas on the banks of the River Liffey! Think hot saunas, cold plunges, riverside jacuzzi, and jungle vibes
What to Bring:
Swimwear
Towel
Water or a drink
ID (18+ only)
Those who sweat together stay together <3
Namaste and welcome to MU Yoga!
Join us for our regular in-person and online classes with a supportive community to enhance your well-being. We offer a peaceful space for all levels to explore the physical, mental, and spiritual benefits of Yoga and Pilates. Whether you’re a beginner or seasoned yogi, there's a place for you here. Stay tuned for updates and class schedules here on MULife and on our social media pages.
Feel free to get in contact with us with any questions you have!
Make sure to follow us on Instagram @muyogasociety and Facebook MU Yoga Society
Sending good vibes,
Dawn & Abby (Co-Presidents)
| Co-President | DAWN |
|---|---|
| Co-President | ABBY KATE MC CONVILLE |
| Secretary | AINE-FAYE |
| Treasurer | AOIFE KATE DALY |
| Public Relations Officer | AMELIA ZAMOJSKA |
| Fundraising Officer | SOFIA BUI |
| Ordinary Committee Member | JANE BRIDGET RICHARDSON |
| Second Year Rep | CHLOE PLUNKETT |
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