Yoga Society

Dont Talk to Me, Im Aligning My Chakras

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Yoga FAQs
Are classes suitable for all levels?
Our classes are open to all levels from beginner to intermediate and beyond. If a class is designed for a specific level, it will be clearly specified.
What do I need to bring to yoga class?
All equipment is provided including yoga mats and blocks. However, if you prefer to bring and use your own you are more than welcome to do so. We recommend bringing a drink.
Awards Roll of Honour
2016/2017 Winner - Most Improved Society
Upcoming Events 6
Only logged in / active Yoga Society members can book / attend these events
no image Yoga with Rachel
Starts:
Wed 15th Apr at 10:00
Ends:
at 11:00
Cost:
€ 2.00
 Max:
25
IN-PERSON
Event
Location: Small Sports Hall
Meeting: Enter Phoenix Building via side doors

Yoga with Rachel <3 Wednesday | 10:00–11:00 PM | Small Sports Hall, Phoenix Sports Centre

Wake up your Wednesday with Rachel! Stretch, flow, and find your balance.

no image Morning Pilates with Carol
Starts:
Thu 16th Apr at 10:00
Ends:
at 11:00
Cost:
€ 2.00
 Max:
25
IN-PERSON
Event
Location: Small Sports Hall
Meeting: Enter Phoenix Building via side doors

Morning Pilates with Carol <3 Thursdays | 10:00 PM – 10:45 PM | Small Sports Hall, Phoenix Sports Centre

Give your midweek a boost with Carol's morning pilates class. 

Be ready to stretch, strengthen, and tone!

no image Yoga with Rachel
Starts:
Thu 16th Apr at 14:00
Ends:
at 15:00
Cost:
€ 2.00
 Max:
25
IN-PERSON
Event
Location: Main Sports Hall
Meeting: Enter Phoenix via side doors

Yoga with Rachel | Thursday |  2-3pm |  Main Sports Hall |  

Join Rachel between classes to start your week off on a positive note.

Changing rooms are available in the sports hall if you need them to change into something for more movement

no image Women's Self Defence Class & Seminar
Starts:
Thu 16th Apr at 16:30
Ends:
at 18:00
Cost:
FREE
 Max:
30
IN-PERSON
Event
Location: Phoneix Sports Hall

More Details to follow

Multi Society Collaboration: BJJ X Yoga X DJ X Women in Stem X Women in Law 

Women's Self Defence Class taught a instructor from Jiu Jitsu society. Followed by some seminars from female representatives.


no image Yoga with Mary
Starts:
Thu 16th Apr at 18:00
Ends:
at 19:00
Cost:
€ 2.00
 Max:
16
IN-PERSON
Event
Location: P.E. Classhall
Meeting: Enter Phoenix Building via side doors

Yoga with Mary <3 Thursdays| 6:00 PM – 7:00 PM | PE Class Hall, Phoenix Sports Centre

Unwind, stretch, and find your flow with Mary in this evenings yoga session. Perfect for releasing the day’s stress, improving flexibility, and reconnecting with your body and mind.

no image Yoga with Mary
Starts:
Fri 17th Apr at 13:30
Ends:
at 14:30
Cost:
€ 2.00
 Max:
16
IN-PERSON
Event
Location: P.E. Classhall
Meeting: Enter Phoenix Building via side doors

Yoga with Mary  Fridays | 1:30 PM – 2:30 PM | PE Class Hall, Phoenix Sports Centre

Unwind, stretch, and find your flow with Mary to start your weekend

no image

Yoga with Rachel

Starts Wed 15th Apr at 10:00
Ends at 11:00
Cost € 2.00
Max 25 attendees
Type IN-PERSON Event

Location: Small Sports Hall
Meeting Point: Enter Phoenix Building via side doors

Yoga with Rachel <3 Wednesday | 10:00–11:00 PM | Small Sports Hall, Phoenix Sports Centre

Wake up your Wednesday with Rachel! Stretch, flow, and find your balance.

no image

Morning Pilates with Carol

Starts Thu 16th Apr at 10:00
Ends at 11:00
Cost € 2.00
Max 25 attendees
Type IN-PERSON Event

Location: Small Sports Hall
Meeting Point: Enter Phoenix Building via side doors

Morning Pilates with Carol <3 Thursdays | 10:00 PM – 10:45 PM | Small Sports Hall, Phoenix Sports Centre

Give your midweek a boost with Carol's morning pilates class. 

Be ready to stretch, strengthen, and tone!

no image

Yoga with Rachel

Starts Thu 16th Apr at 14:00
Ends at 15:00
Cost € 2.00
Max 25 attendees
Type IN-PERSON Event

Location: Main Sports Hall
Meeting Point: Enter Phoenix via side doors

Yoga with Rachel | Thursday |  2-3pm |  Main Sports Hall |  

Join Rachel between classes to start your week off on a positive note.

Changing rooms are available in the sports hall if you need them to change into something for more movement

no image

Women's Self Defence Class & Seminar

Starts Thu 16th Apr at 16:30
Ends at 18:00
Cost FREE
Max 30 attendees
Type IN-PERSON Event

Location: Phoneix Sports Hall

More Details to follow

Multi Society Collaboration: BJJ X Yoga X DJ X Women in Stem X Women in Law 

Women's Self Defence Class taught a instructor from Jiu Jitsu society. Followed by some seminars from female representatives.


no image

Yoga with Mary

Starts Thu 16th Apr at 18:00
Ends at 19:00
Cost € 2.00
Max 16 attendees
Type IN-PERSON Event

Location: P.E. Classhall
Meeting Point: Enter Phoenix Building via side doors

Yoga with Mary <3 Thursdays| 6:00 PM – 7:00 PM | PE Class Hall, Phoenix Sports Centre

Unwind, stretch, and find your flow with Mary in this evenings yoga session. Perfect for releasing the day’s stress, improving flexibility, and reconnecting with your body and mind.

no image

Yoga with Mary

Starts Fri 17th Apr at 13:30
Ends at 14:30
Cost € 2.00
Max 16 attendees
Type IN-PERSON Event

Location: P.E. Classhall
Meeting Point: Enter Phoenix Building via side doors

Yoga with Mary  Fridays | 1:30 PM – 2:30 PM | PE Class Hall, Phoenix Sports Centre

Unwind, stretch, and find your flow with Mary to start your weekend

Weekly Activity 1
Only logged in / active Yoga Society members can book / attend this activity
no image Yoga with Barbara
Day:
Tuesdays
Starts:
12:00
Ends:
13:00
 Max:
1
IN-PERSON
Activity
Location: An Tobar, Student Service Building

Yoga with Barbara  Tuesdays 12:00 PM – 1:00 PM | Free | An Tobar, Student Services Building

This free class offers a gentle and supportive space for students to relax, reconnect, and take a breather from academic life. Beginner-friendly and open to all levels, with an emphasis on wellbeing rather than performance.

Each week focuses on a different theme such as stress relief, self-compassion, grounding, or emotional balance—blending mindful movement, breathwork, and reflection. 

no image

Yoga with Barbara

Day Tuesdays
From 12:00, to 13:00
Cost FREE
Max 1 attendees
Type IN-PERSON Activity

Location: An Tobar, Student Service Building

Yoga with Barbara  Tuesdays 12:00 PM – 1:00 PM | Free | An Tobar, Student Services Building

This free class offers a gentle and supportive space for students to relax, reconnect, and take a breather from academic life. Beginner-friendly and open to all levels, with an emphasis on wellbeing rather than performance.

Each week focuses on a different theme such as stress relief, self-compassion, grounding, or emotional balance—blending mindful movement, breathwork, and reflection. 

About Yoga Society

Namaste and welcome to MU Yoga!

Join us for our regular in-person classes with a supportive community to enhance your well-being. We offer a peaceful space for all levels to explore the physical, mental, and spiritual benefits of Yoga and Pilates. Whether you’re a beginner or seasoned yogi, there's a place for you here. Stay tuned for updates and class schedules here on MULife and on our social media pages. 

Feel free to get in contact with us with any questions you have!

Make sure to follow us on Instagram @muyogasociety and Facebook MU Yoga Society 

Sending good vibes,

Dawn & Abby (Co-Presidents)                                                                                     

Current Committee 8
Co-President DAWN
Co-President ABBY KATE MC CONVILLE
Secretary AINE-FAYE
Treasurer AOIFE KATE DALY
Public Relations Officer AMELIA ZAMOJSKA
Fundraising Officer SOFIA BUI
Ordinary Committee Member JANE BRIDGET RICHARDSON
Second Year Rep CHLOE PLUNKETT

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