Yoga Society

Dont Talk to Me, Im Aligning My Chakras

Latest News 3

Order Your MU Yoga Society Hoodie
 We’re now officially taking orders for the MU Yoga Society hoodies so that you can get them before our annual yoga trip.  The hoodies are in Dusty Pink, the colour you all chose, and we can’t wait to see everyone wearing them. We’ve created a Google Form where you can fill out all the relevant information and pay for your hoodie. Everything you need to know is in the form, so click the link below to place your order:  Order Your MU Yoga ...
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Themed Class: Journaling + Yoga
  Join us next week for a special themed class with our instructor Rachel! Start your session with soulful journaling, where Rachel will guide you through prompts to: Set intentions for the class, your day, and your week Reflect on your mind, body, and emotions Once you’ve set your intentions on paper, we’ll flow into a yoga class that follows the same theme, allowing you to connect mind, body, and spirit fully. Take some time for yourself, set your int
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Annual Yoga Retreat 2026
We’re excited to announce our Annual Yoga Retreat! Dates: Tuesday 7th – Thursday 9th April Location: Big Style Atlantic Lodge, Mayo What’s included: 2 nights and 3 days stay  Travel to and from the venue (further details will be provided) All activities, including yoga sessions and other experiences like surfing lessons  Access to Big Dipper Spa including a hot tub, sauna, and cold plunge  We’re working out the final cost but aim to ke
Read More »
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Yoga FAQs
Are classes suitable for all levels?
Our classes are open to all levels from beginner to intermediate and beyond. If a class is designed for a specific level, it will be clearly specified.
What do I need to bring to yoga class?
All equipment is provided including yoga mats and blocks. However, if you prefer to bring and use your own you are more than welcome to do so. We recommend bringing a drink.
Awards Roll of Honour
2016/2017 Winner - Most Improved Society
Upcoming Events 7
Only logged in / active Yoga Society members can book / attend these events
no image Journaling + Yoga with Rachel
Starts:
Mon 2nd Mar at 14:00
Ends:
at 15:00
Cost:
€ 2.00
 Max:
25
IN-PERSON
Event
Location: Small Sports Hall
Meeting: Enter Phoenix via side doors

Journaling & Yoga with Rachel | Mondays | 2–3 PM | Small Sports Hall

Take a mindful pause between classes, set your month up positively, and leave feeling refreshed, focused, and empowered.

No experience needed — just bring yourself, a pen, and something to write on. 

.

no image Yoga with Dave
Starts:
Mon 2nd Mar at 18:00
Ends:
at 19:00
Cost:
€ 2.00
 Max:
15
IN-PERSON
Event
Location: P.E. Classhall
Meeting: Enter Phoenix via side doors

Yoga with Dave | Mondays | 6:00 PM – 7:00 PM | P.E. Classhall, Phoenix Sports Centre

Start your week off right with Dave in this energising and mindful evening session

no image Pilates with Carol
Starts:
Tue 3rd Mar at 16:00
Ends:
at 16:45
Cost:
€ 2.00
 Max:
25
IN-PERSON
Event
Location: Small Sports Hall
Meeting: Enter Phoenix via side doors

Pilates with Carol <3 Tuesdays | 4:00 PM – 4:45 PM | Small Sports Hall, Phoenix Sports Centre

Give your midweek a boost with Carol's pilates class. 

Be ready to stretch, strengthen, and tone!

no image Yoga with Rachel
Starts:
Wed 4th Mar at 10:00
Ends:
at 11:00
Cost:
€ 2.00
 Max:
25
IN-PERSON
Event
Location: Small Sports Hall
Meeting: Enter Phoenix via side doors

Yoga with Rachel <3 Wednesdays | 10:00–11:00 PM | Small Sports Hall, Phoenix Sports Centre

Wake up your Tuesday with Rachel! Stretch, flow, and find your balance.

no image Pilates with Carol
Starts:
Thu 5th Mar at 10:00
Ends:
at 10:45
Cost:
€ 2.00
 Max:
25
IN-PERSON
Event
Location: Small Sports Hall
Meeting: Enter Phoenix via side doors

Pilates with Carol <3 Thursdays | 10:00 PM – 10:45 PM | Small Sports Hall, Phoenix Sports Centre

Give your midweek a boost with Carol's morning pilates class. 

Be ready to stretch, strengthen, and tone

no image Yoga with Mary
Starts:
Thu 5th Mar at 18:00
Ends:
at 19:00
Cost:
€ 2.00
 Max:
15
IN-PERSON
Event
Location: P.E. Classhall
Meeting: Enter Phoenix via side doors

 Yoga with Mary Thursday | 6:00 PM – 7:00 PM | PE Class Hall, Phoenix Sports Centre

Unwind, stretch, and find your flow with Mary in this evenings yoga session. Perfect for releasing the day’s stress, improving flexibility, and reconnecting with your body and mind.

no image Yoga with Mary
Starts:
Fri 6th Mar at 13:30
Ends:
at 14:30
Cost:
€ 2.00
 Max:
15
IN-PERSON
Event
Location: P.E. Classhall
Meeting: Enter Phoenix via side doors

Yoga with Mary  Fridays | 1:30 PM – 2:30 PM | PE Class Hall, Phoenix Sports Centre

Unwind, stretch, and find your flow with Mary to start your weekend. 

no image

Journaling + Yoga with Rachel

Starts Mon 2nd Mar at 14:00
Ends at 15:00
Cost € 2.00
Max 25 attendees
Type IN-PERSON Event

Location: Small Sports Hall
Meeting Point: Enter Phoenix via side doors

Journaling & Yoga with Rachel | Mondays | 2–3 PM | Small Sports Hall

Take a mindful pause between classes, set your month up positively, and leave feeling refreshed, focused, and empowered.

No experience needed — just bring yourself, a pen, and something to write on. 

.

no image

Yoga with Dave

Starts Mon 2nd Mar at 18:00
Ends at 19:00
Cost € 2.00
Max 15 attendees
Type IN-PERSON Event

Location: P.E. Classhall
Meeting Point: Enter Phoenix via side doors

Yoga with Dave | Mondays | 6:00 PM – 7:00 PM | P.E. Classhall, Phoenix Sports Centre

Start your week off right with Dave in this energising and mindful evening session

no image

Pilates with Carol

Starts Tue 3rd Mar at 16:00
Ends at 16:45
Cost € 2.00
Max 25 attendees
Type IN-PERSON Event

Location: Small Sports Hall
Meeting Point: Enter Phoenix via side doors

Pilates with Carol <3 Tuesdays | 4:00 PM – 4:45 PM | Small Sports Hall, Phoenix Sports Centre

Give your midweek a boost with Carol's pilates class. 

Be ready to stretch, strengthen, and tone!

no image

Yoga with Rachel

Starts Wed 4th Mar at 10:00
Ends at 11:00
Cost € 2.00
Max 25 attendees
Type IN-PERSON Event

Location: Small Sports Hall
Meeting Point: Enter Phoenix via side doors

Yoga with Rachel <3 Wednesdays | 10:00–11:00 PM | Small Sports Hall, Phoenix Sports Centre

Wake up your Tuesday with Rachel! Stretch, flow, and find your balance.

no image

Pilates with Carol

Starts Thu 5th Mar at 10:00
Ends at 10:45
Cost € 2.00
Max 25 attendees
Type IN-PERSON Event

Location: Small Sports Hall
Meeting Point: Enter Phoenix via side doors

Pilates with Carol <3 Thursdays | 10:00 PM – 10:45 PM | Small Sports Hall, Phoenix Sports Centre

Give your midweek a boost with Carol's morning pilates class. 

Be ready to stretch, strengthen, and tone

no image

Yoga with Mary

Starts Thu 5th Mar at 18:00
Ends at 19:00
Cost € 2.00
Max 15 attendees
Type IN-PERSON Event

Location: P.E. Classhall
Meeting Point: Enter Phoenix via side doors

 Yoga with Mary Thursday | 6:00 PM – 7:00 PM | PE Class Hall, Phoenix Sports Centre

Unwind, stretch, and find your flow with Mary in this evenings yoga session. Perfect for releasing the day’s stress, improving flexibility, and reconnecting with your body and mind.

no image

Yoga with Mary

Starts Fri 6th Mar at 13:30
Ends at 14:30
Cost € 2.00
Max 15 attendees
Type IN-PERSON Event

Location: P.E. Classhall
Meeting Point: Enter Phoenix via side doors

Yoga with Mary  Fridays | 1:30 PM – 2:30 PM | PE Class Hall, Phoenix Sports Centre

Unwind, stretch, and find your flow with Mary to start your weekend. 

Weekly Activity 1
Only logged in / active Yoga Society members can book / attend this activity
no image Yoga with Barbara
Day:
Tuesdays
Starts:
12:00
Ends:
13:00
 Max:
1
IN-PERSON
Activity
Location: An Tobar, Student Service Building

Yoga with Barbara  Tuesdays 12:00 PM – 1:00 PM | Free | An Tobar, Student Services Building

This free class offers a gentle and supportive space for students to relax, reconnect, and take a breather from academic life. Beginner-friendly and open to all levels, with an emphasis on wellbeing rather than performance.

Each week focuses on a different theme such as stress relief, self-compassion, grounding, or emotional balance—blending mindful movement, breathwork, and reflection. 

no image

Yoga with Barbara

Day Tuesdays
From 12:00, to 13:00
Cost FREE
Max 1 attendees
Type IN-PERSON Activity

Location: An Tobar, Student Service Building

Yoga with Barbara  Tuesdays 12:00 PM – 1:00 PM | Free | An Tobar, Student Services Building

This free class offers a gentle and supportive space for students to relax, reconnect, and take a breather from academic life. Beginner-friendly and open to all levels, with an emphasis on wellbeing rather than performance.

Each week focuses on a different theme such as stress relief, self-compassion, grounding, or emotional balance—blending mindful movement, breathwork, and reflection. 

About Yoga Society

Namaste and welcome to MU Yoga!

Join us for our regular in-person classes with a supportive community to enhance your well-being. We offer a peaceful space for all levels to explore the physical, mental, and spiritual benefits of Yoga and Pilates. Whether you’re a beginner or seasoned yogi, there's a place for you here. Stay tuned for updates and class schedules here on MULife and on our social media pages. 

Feel free to get in contact with us with any questions you have!

Make sure to follow us on Instagram @muyogasociety and Facebook MU Yoga Society 

Sending good vibes,

Dawn & Abby (Co-Presidents)                                                                                     

Current Committee 8
Co-President DAWN
Co-President ABBY KATE MC CONVILLE
Secretary AINE-FAYE
Treasurer AOIFE KATE DALY
Public Relations Officer AMELIA ZAMOJSKA
Fundraising Officer SOFIA BUI
Ordinary Committee Member JANE BRIDGET RICHARDSON
Second Year Rep CHLOE PLUNKETT

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