News

Themed Class: Journaling + Yoga News: event

Posted On 24th Feb 2026
Posted By Yoga
Author AINE-FAYE SINNOTT (Secretary)
Location Small Sports Hall

 Join us next week for a special themed class with our instructor Rachel!

Start your session with soulful journaling, where Rachel will guide you through prompts to:

  • Set intentions for the class, your day, and your week
  • Reflect on your mind, body, and emotions
Once you’ve set your intentions on paper, we’ll flow into a yoga class that follows the same theme, allowing you to connect mind, body, and spirit fully.

Take some time for yourself, set your intentions, and move with purpose. 




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